Waves of Wellness: Accessible Yoga Retreat

We offer a comprehensive wellness retreat experience designed for complete restoration and renewal. Our one-day yoga retreat in Ireland provides a perfect escape for those seeking luxury wellness without requiring an overnight commitment.

Our retreat experience combines the ancient practice of Chair Yoga with modern spa wellness, creating an accessible and transformative day for people of all abilities. The programme includes guided Chair Yoga sessions, unlimited access to thermal suite and swimming facilities, nourishing meals, and welcome refreshments.

Each retreat features our Quiet Room Sanctuary – a peaceful space dedicated to gentle self-care and digital detox, with mindful activities including therapeutic colouring, curated reading materials, and soft background music in a completely silent environment. Our approach is supported by peer-reviewed research on yoga’s mental health benefits.

Sometimes people feel that traditional wellness retreats may not be suitable for their needs or abilities. We aim to bring all the benefits of holistic wellness to you through our inclusive and accessible retreat experience, providing you with tools to incorporate restoration practices into your daily life.

Our retreat experience helps establish community connections while allowing for personal reflection and renewal. The combination of gentle movement, mindfulness practices, spa treatments, and nourishing food helps participants feel more comfortable and present in their bodies.

We adapt our wellness activities so they can be enjoyed safely and comfortably by everyone, ensuring that all participants can fully embrace the transformative power of restoration.

Our Waves of Wellness Retreat makes luxury wellness accessible for Every Body!